[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dsmoda.cz\/nekolik-dobrych-rad-pri-domacim-leceni-chripky\/#Article","mainEntityOfPage":"https:\/\/www.dsmoda.cz\/nekolik-dobrych-rad-pri-domacim-leceni-chripky\/","headline":"N\u011bkolik dobr\u00fdch rad p\u0159i dom\u00e1c\u00edm l\u00e9\u010den\u00ed ch\u0159ipky","name":"N\u011bkolik dobr\u00fdch rad p\u0159i dom\u00e1c\u00edm l\u00e9\u010den\u00ed ch\u0159ipky","description":"Odvar a inhalace major\u00e1nky \u2013 je vhodn\u00fd na ucpan\u00fd nos a ka\u0161el. Jedna l\u017ei\u010dka major\u00e1nky...","datePublished":"2020-02-25","dateModified":"2020-02-25","author":{"@type":"Person","@id":"https:\/\/www.dsmoda.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dsmoda.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dsmoda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dsmoda.cz\/wp-content\/uploads\/img_a371862_w4375_t1583012348.jpg","url":"https:\/\/www.dsmoda.cz\/wp-content\/uploads\/img_a371862_w4375_t1583012348.jpg","height":0,"width":0},"url":"https:\/\/www.dsmoda.cz\/nekolik-dobrych-rad-pri-domacim-leceni-chripky\/","about":["Zdrav\u00ed"],"wordCount":442,"articleBody":"Odvar a inhalace major\u00e1nky \u2013 je vhodn\u00fd na ucpan\u00fd nos a ka\u0161el. Jedna l\u017ei\u010dka major\u00e1nky se zalije \u010dtvrt litrem vody a p\u0159ivede se do varu. Asi po deseti minut\u00e1ch louhov\u00e1n\u00ed se p\u0159eced\u00ed do velk\u00e9ho hrnku. Doslad\u00ed se medem a citronem a po dou\u0161c\u00edch se u\u017e\u00edv\u00e1 n\u011bkolikr\u00e1t denn\u011b.Z\u00e1zvor\u2013 je prvn\u00ed pomoc\u00ed od bolest\u00ed sval\u016f a kloub\u016f, kter\u00e9 \u010dasto ch\u0159ipkovou vir\u00f3zu doprov\u00e1zej\u00ed. Oloupan\u00fd a nastrouhan\u00fd ko\u0159en z\u00e1zvoru vlo\u017ete do kousku g\u00e1zy. Upevn\u011bte obinadlem na bolestiv\u00e9 m\u00edsto a nechejte p\u016fsobit celou noc. Ze zbytku z\u00e1zvoru si uva\u0159te \u010daj. A dochucen\u00fd citronem a medem b\u011bhem dne pop\u00edjejte. Usnad\u0148uje d\u00fdch\u00e1n\u00ed a p\u0159i ka\u0161li odstra\u0148uje hleny.Med s kurkumou a pep\u0159em\u2013 je l\u00e9\u010div\u00e1 sm\u011bs, vhodn\u00e1 p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch vir\u00f3zy. Dv\u011b pol\u00e9vkov\u00e9 l\u017e\u00edce kurkumy s tro\u0161kou pep\u0159e se vm\u00edchaj\u00ed do mal\u00e9 sklenice dom\u00e1c\u00edho medu. P\u0159idat se m\u016f\u017ee l\u017e\u00edce olivov\u00e9ho oleje. U\u017e\u00edv\u00e1 se ka\u017edou hodinu jedna l\u017ei\u010dka. Bu\u010f rozpu\u0161t\u011bn\u00edm v \u00fastech. Nebo se zam\u00edch\u00e1 do tepl\u00e9ho \u010daje.\u0160\u00edpkov\u00fd \u010daj\u2013 je pro sv\u016fj bohat\u00fd obsah vitam\u00ednu C dobr\u00fdm pomocn\u00edkem p\u0159i l\u00e9\u010den\u00ed nachlazen\u00ed. \u010caj se d\u00e1 uva\u0159it jak z \u010derstv\u00fdch, tak su\u0161en\u00fdch plod\u016f. Nejv\u011bt\u0161\u00ed \u00fa\u010dinnosti dos\u00e1hnete, pokud ho nech\u00e1te p\u0159es noc louhovat a pova\u0159\u00edte a\u017e druh\u00fd den. Dochutit ho m\u016f\u017eete medem, nebo sko\u0159ic\u00ed.Cibulov\u00e1 \u0161\u0165\u00e1va\u2013 usnad\u0148uje ka\u0161el a uvol\u0148uje \u0161kr\u00e1b\u00e1n\u00ed v krku. Cibule se nakr\u00e1j\u00ed na kole\u010dka a prosype se cukrem. Asi po p\u016flhodin\u011b se za\u010dne uvol\u0148ovat \u0161\u0165\u00e1va. Ta se u\u017e\u00edv\u00e1 po l\u017e\u00edci t\u0159ikr\u00e1t denn\u011b. Na bolest hlavy je l\u00e9\u010div\u00fd s\u00e1\u010dek s nah\u0159\u00e1tou cibul\u00ed. P\u0159ilo\u017een\u00ed na z\u00e1tylek p\u0159inese \u00falevu.Tymi\u00e1nov\u00fd sirup\u2013 pom\u00e1h\u00e1 od vlhk\u00e9ho ka\u0161le. Je pot\u0159ebn\u00e9 sva\u0159it \u010dtvrt kilogramu t\u0159tinov\u00e9ho cukru ve \u010dtvrt litru vody. Asi po patn\u00e1cti minut\u00e1ch varu se do sirupu nasype velk\u00e1 l\u017e\u00edce su\u0161en\u00e9ho tymi\u00e1nu. A nech\u00e1 se louhovat. Po p\u016flhodin\u011b se p\u0159eced\u00ed do \u010dist\u00e9 sklenice. B\u011bhem dne se u\u017eije p\u011bt \u010dajov\u00fdch l\u017ei\u010dek.Tvarohov\u00e9 z\u00e1baly\u2013 se p\u0159ikl\u00e1daj\u00ed v p\u0159\u00edpad\u011b hore\u010dky bu\u010f na \u010delo \u010di chodidla. Asi po p\u016flhodin\u011b by m\u011blo doj\u00edt k jej\u00edmu sn\u00ed\u017een\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u011bkolik dobr\u00fdch rad p\u0159i dom\u00e1c\u00edm l\u00e9\u010den\u00ed ch\u0159ipky","item":"https:\/\/www.dsmoda.cz\/nekolik-dobrych-rad-pri-domacim-leceni-chripky\/#breadcrumbitem"}]}]